Registro de peso (no entrada de diario) del 10 agosto 2018
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59,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1596 kcal
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Grasa: 35,89g | Prot: 140,57g | Carbh: 198,24g.
Desayuno: Ancient Nutrition Bone Broth Protein, Bulletproof Upgraded Collagen Protein, Malk Cashew Milk, Great Value Organic Frozen Chopped Spinach, Bob's Red Mill Flaxseed Meal. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), California Avocados, Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, Cauliflower, Brussels Sprouts, Tangerines (Mandarin Oranges). Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, California Avocados, Fit & Active 93% Lean Ground Turkey, Cauliflower, Bell Peppers. Pasa Bocas / Otros: Simple Truth Almond Butter, Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, Central Market Coconut Water, Muscle Feast 100% Whey Unflavored. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de ana2294
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