Registro de peso (no entrada de diario) del 14 agosto 2018
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66,4 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 2,9 kg.
Dieta seguida: 100%.
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1194 kcal
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Grasa: 43,13g | Prot: 70,93g | Carbh: 133,35g.
Desayuno: Publix Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Pamela's Products Baking & Pancake Mix, Fiber One Mixed Berry Gummies, Land O'Lakes Sliced American Cheese. Almuerzo: Jennie-O Extra Lean Turkey Bacon, Potato Soup, Publix Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Boar's Head Black Forest Deli Ham. Cena: Publix Skim Milk, Southern Home Shredded Mild Cheddar Natural Cheese, Boar's Head Black Forest Deli Ham, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Low Fat Mayonnaise Dressing, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de jamiqua
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