Registro de peso (no entrada de diario) del 17 agosto 2018
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59,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 24,87g | Prot: 141,00g | Carbh: 193,95g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Bulletproof Upgraded Collagen Protein, Navitas Organics Organic Cacao Powder, Ancient Nutrition Bone Broth Protein. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, White Rice (Long-Grain, Cooked), Jennie-O 93% Lean Ground Turkey, Trader Joe's Organic Boneless Skinless Chicken Breasts, Tangerines (Mandarin Oranges), Brussels Sprouts, Cauliflower. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Whole Foods Market Zucchini Noodles, White Rice (Long-Grain, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: California Avocados, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Naked Nutrition Naked Casein, Sam's Choice Purified Drinking Water (20 oz), Muscle Feast 100% Whey Unflavored, Central Market Coconut Water. más...
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peso estable
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Peso Histórico de ana2294
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