Diario de kls_toujour, 17 ago. 18

The scale barely budged but I feel some more room in my clothes and my muscles are building. Keeping the faith.

65,8 kg Disminuído hasta ahora: 1,3 kg.    Aún para ir: 11,4 kg.    Dieta seguida: Bien.

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863 kcal

Grasa: 29,76g | Prot: 46,30g | Carbh: 102,74g.   Desayuno: Water, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Raspberry, Water. Almuerzo: Rice with Beans, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Water, Nescafe Coffee Classic, Oranges. más...