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Free day today! No traveling; no work; no real housework to do (a couple of loads of laundry). Today is a great day to do my home workout, watch a movie on Netflix, and create something lovely for dinner. Have a great weekend, y'all!
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69,4 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 8,1 kg.
Dieta seguida: 100%.
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1742 kcal
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Grasa: 91,44g | Prot: 61,63g | Carbh: 167,04g.
Desayuno: Bacon, Stop & Shop Pluot. Almuerzo: Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel Nuggets. Cena: Olive Oil, Kroger Sliced Mushrooms, Onions, Polish Sausage (Pork and Beef, Smoked), Ronzoni Gluten Free Rotini. Pasa Bocas / Otros: Dannon Oikos Triple Zero - Strawberry. más...
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2181 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Ver TV - 2 horas, Caminar (Lento) - 3/kph - 3 horas y 15 minutos, Descansando - 9 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Sounds great! I have lots of work around the house. Pisses me off. Ehehe. :)
18 ago. 18 por el miembro: Aurorika
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That sounds like a perfect day - enjoy that dinner and movie!
18 ago. 18 por el miembro: nikeit
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Movie was replaced by strolling around a craft fair with my friend. I splurged on some soft pretzel nuggets but balanced it with gluten free pasta for dinner, LOL!
18 ago. 18 por el miembro: SoCalPam
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Oh good change from movie to craft fair. You can veg out in front of a movie any time. Love craft fairs. A little exercise and lots of crafty eye candy.
18 ago. 18 por el miembro: BlueFront
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Awesome! Hope you have a great, relaxing day!
18 ago. 18 por el miembro: jengetfit123
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