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Super happy to have maintained over the weekend. Been at a family festival all weekend, with lots of fast food and naughty treats. I felt so rubbish when we got home last night that I felt positive I would have gained. But perhaps all the walking around and the extortionate prices for food and drink worked in my favour. Still, must have been the 'bad' food that I did eat that made me feel all yucky inside. But hey, just shows that special occasions don't need to derail you!
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80,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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2004 kcal
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Grasa: 98,63g | Prot: 113,78g | Carbh: 132,76g.
Desayuno: Tesco Smoked Bacon Rashers, Toasted White Bread, Mushrooms, Fried Egg, Heinz Reduced Sugar & Salt Baked Beans, Co-Op Truly Irresistible Pork Chipolata Sausages, Nescafe Coffee with Semi-Skimmed Milk. Almuerzo: Nescafe Coffee with Semi-Skimmed Milk, Asda Gala Apple, Asda Smart Price Crunchy Peanut Butter. Cena: Tesco Soft White Rolls, Asda Sweet Potato, Tesco Lamb Quarter Pounder. Pasa Bocas / Otros: Shortbread. más...
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peso estable
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