Registro de peso (no entrada de diario) del 20 agosto 2018
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59,0 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1457 kcal
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Grasa: 19,29g | Prot: 137,04g | Carbh: 199,36g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Ancient Nutrition Bone Broth Protein, Bulletproof Upgraded Collagen Protein. Almuerzo: Tangerines (Mandarin Oranges), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Brussels Sprouts, White Rice (Long-Grain, Cooked), Cauliflower, Trader Joe's Organic Boneless Skinless Chicken Breasts. Cena: Cauliflower, Sweet Potato (Without Salt, Baked In Skin, Cooked), Fit & Active 93% Lean Ground Turkey, Whole Foods Market Zucchini Noodles, White Rice (Long-Grain, Cooked). Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Dry Roasted Almonds (Without Salt Added), Muscle Feast 100% Whey Unflavored, Central Market Coconut Water, MRM Organic Red Beet Powder. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de ana2294
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