Registro de peso (no entrada de diario) del 22 agosto 2018
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58,9 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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1121 kcal
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Grasa: 20,09g | Prot: 127,61g | Carbh: 117,37g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Ancient Nutrition Bone Broth Protein, Bulletproof Upgraded Collagen Protein. Almuerzo: Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Cauliflower. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Whole Foods Market Zucchini Noodles, Cauliflower, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Dry Roasted Almonds (Without Salt Added). más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de ana2294
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