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I think I have a concussion from falling off the wagon so hard. Time to get back going. I'm sure some of this gain is water, drank alot this weekend and ate out alot also, but I'm sure its not all water. Damn it...I was doing so good and I'm struggling right now.
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95,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Poco.
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813 kcal
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Grasa: 28,27g | Prot: 44,37g | Carbh: 97,77g.
Desayuno: light miracle whip, sara lee 45, oscar mayer chopped ham, egg, baileys creamer, light & fit greek yogurt strawberry, orange, coffee. Almuerzo: tombstone garlic bread supreme pizza. más...
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Ganando 2,0 kg a la Semana
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 Comentarios
Time to flush your system out. You'll crawl back on that wagon and be on your way once again.
Good luck.
13 ago. 12 por el miembro: pam-u-la
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Well the wagon is coming by...wait for it...wait for it.....here it comes.....jump back on and get moving. You can do it!!!!!!!!!!!!!
13 ago. 12 por el miembro: Suzi161
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Just a step backward in your race forward. You and I can get back on it together. I'm not happy with my step back either. Here we go!! Halloween is just around the corner-we gotta get into those sexy costumes!
13 ago. 12 por el miembro: rksoup
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lol, when I first started to read your comment, I thought you had literally fell off a wagon! Then I realized you were talking about your diet, DUH! Don't stress over it--that only makes the losing worse. Just determine that you are now more committed than before and get back in there! I fell off the wagon too, but I changed around my diet, and am back on full force, and I know you can do it too!! I have faith in you! :)
17 ago. 12 por el miembro: hollipop
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Hope back on! We will give you a hand!
22 ago. 12 por el miembro: jessabridge4444
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