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Kind of fell of the wagon over the last few days. Ate several things I shouldn't have and drank a bunch of regular Ale 8. However, I got plenty of exercise. I participated in a volleyball tournament Saturday, and had ALOT of fun! We won the first game and lost the next two, but the games we lost were close. I thought we did really well considering the ages of some of our players and how long it had been since we all had played!! :)
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80,7 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Poco.
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1433 kcal
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Grasa: 46,14g | Prot: 48,19g | Carbh: 174,06g.
Desayuno: bacon, liquid egg. Almuerzo: crispy noodles, wonton soup, pork fried rice, sweet and sour chicken. Cena: Pork Fried Rice, Sweet & Sour Chicken. Pasa Bocas / Otros: twizzlers. más...
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Ganando 1,2 kg a la Semana
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