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After a 2 day sugar glut I'm ready to get back on program. I definitely proved to myself that sugar is ill advised for me. A little means a lot to me. Who knew? 🤣🤣🤣 I knew. I wonder how long it will take me to get back into ketosis. Have a great day everyone. 💕
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68,3 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1253 kcal
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Grasa: 100,92g | Prot: 63,34g | Carbh: 38,20g.
Desayuno: Heavy Whipping Cream, Stevia, Coffee, Heavy Whipping Cream, Stevia, Coffee. Almuerzo: Kroger Pork Rinds, Real Mayonnaise, Green Onion, Small Cooked Shrimp, Celery. Cena: Green Giant Hass Avocado, Chicken Leg, Canada Dry Diet Tonic Water, Kroger Pork Rinds, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. Pasa Bocas / Otros: Heavy Cream, Strawberries, Cheddar Shredded Cheese, Water, Salt, Complete Biscuit and Baking Mix, Butter, Heavy Cream. más...
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Perdiendo 1,9 kg a la Semana
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