Another milestone. I'm just below 265. I've lost 21.5 pounds in 4 1/2 weeks. That ain't too shabby.
I have had to adjust my insulin back upwards, but I am confident it's just my body 'setting in' to this new way of eating, and I'll be reducing the dosages again soon.
I'm happy.
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120,0 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 56,5 kg.
Dieta seguida: Bien.
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1762 kcal
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Grasa: 125,70g | Prot: 122,14g | Carbh: 40,12g.
Desayuno: bacon, egg. Cena: country style pork ribs, Seasoned Greenie Beanies. Pasa Bocas / Otros: almonds, hellmans mayo, tuna, Cocoa Roast Almonds. más...
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3340 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 20 minutos, Tareas del Hogar - 55 minutos, Conduciendo - 1 hora, Descansando - 12 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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Comentarios
Thats amazing! Keep up the good work! It feels amazing to lose weight, much better than any food could make me feel!
30 may. 10 por el miembro: Sugrmomma
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Lavinnia, you are doing fantastic!! Keep up the good work!!
30 may. 10 por el miembro: ctlss
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Lavinnia that is so great! We started our plan about the same time and i am so happy to see you succeeding! Just look where we will be in another 4 weeks!
30 may. 10 por el miembro: amanda123
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Thanks, ladies! It is exciting, isn't it? We're gonna be svelte lil hootchie mamas.lol
30 may. 10 por el miembro: Lavinnia
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Check you out girlfriend!! You're ROCKIN! ...hoochie mamas lmao <grins>
30 may. 10 por el miembro: RubyRedSox
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30 may. 10 por el miembro: alwaysalwayshappy
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30 may. 10 por el miembro: Multiplicity1
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Peso Histórico de Lavinnia
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