Registro de peso (no entrada de diario) del 24 agosto 2018
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58,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 19,01g | Prot: 138,41g | Carbh: 190,76g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Ancient Nutrition Bone Broth Protein, Bulletproof Upgraded Collagen Protein. Almuerzo: Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Whole Foods Market Zucchini Noodles, Trader Joe's Organic Boneless Skinless Chicken Breasts, Tangerines (Mandarin Oranges), Brussels Sprouts, Cauliflower. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Cauliflower, Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Dry Roasted Almonds (Without Salt Added), Muscle Feast 100% Whey Unflavored, Central Market Coconut Water, MRM Organic Red Beet Powder. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de ana2294
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