Registro de peso (no entrada de diario) del 25 agosto 2018
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57,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1242 kcal
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Grasa: 29,59g | Prot: 128,83g | Carbh: 127,15g.
Desayuno: Malk Cashew Milk, Navitas Organics Organic Cacao Powder, Ancient Nutrition Bone Broth Protein, Great Value Organic Frozen Chopped Spinach. Almuerzo: Whole Foods Market Zucchini Noodles, Jennie-O 93% Lean Ground Turkey, Tangerines (Mandarin Oranges), Brussels Sprouts, Cauliflower, Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Fit & Active 93% Lean Ground Turkey, Cauliflower, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: Dry Roasted Almonds (Without Salt Added), Naked Nutrition Naked Casein, Persimmon. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de ana2294
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