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Stuck at 169.8! Glad I hit this stall under 170. It has been -forever- since I was at this weight. So, in the meantime, at least I reached a little mini goal I can be proud of. Stalls in weight loss are usually my downfall, but I am going to try to keep a positive outlook, see it through and make some changes if necessary. It is just so damn discouraging!
"Drop 2 Sizes in 12 Weeks" challenge starts today!
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77,0 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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950 kcal
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Grasa: 35,17g | Prot: 50,40g | Carbh: 110,99g.
Desayuno: Health Nut Wheat Bread, Pure Unsweetened Almond Milk, Large Grade A Eggs (Hard Boiled). Almuerzo: Baby Spinach, Fancy Shredded Italian 6 Cheese Blend, Sun-Dried Tomato Spread, Portabella Mushrooms. Cena: Lean Gourmet Chicken Alfredo Florentine. Pasa Bocas / Otros: Golden Delicious Apples, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Pure Unsweetened Almond Milk, Baby Spinach, Creamy Peanut Butter, Bananas, Pickled Egg, Tomato Basil String Cheese. más...
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peso estable
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