|
180830: glucose =81 mg/dL, weight = 198.6, Sleep =6:00 hrs., Breath AcAc: 0.4g/L, pain 5/10, steady, R&L sacral, R leg, hip.
|
90,1 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2732 kcal
|
Grasa: 224,01g | Prot: 129,80g | Carbh: 60,87g.
Desayuno: Kroger Eggs (Large), Butter, Heavy Cream, Coffee. Almuerzo: Kroger Thick Cut Bacon, Tanimura & Antle Cilantro, Kroger Finely Shredded Parmesan Cheese, Publix Red Bell Pepper, Kretschmar Provolone Cheese, Kale , Garlic , Onions , StarKist Foods Chunk White Albacore Tuna in Water, Butter , Heavy Cream, MiO Energy, First Street Cream Cheese, Truvia Sweetener (Packet). Cena: Tanimura & Antle Cilantro, Kroger Finely Shredded Parmesan Cheese, Publix Red Bell Pepper, Kretschmar Provolone Cheese, Kale , Garlic , Onions , StarKist Foods Chunk White Albacore Tuna in Water, Butter , Heavy Cream. Pasa Bocas / Otros: Tomatoes, Bacon Grease , Tilapia (Fish) , Maranatha All Natural Crunchy Almond Butter, Kroger Salted Almonds. más...
|
Perdiendo 1,9 kg a la Semana
|