Diario de mickfan1, 01 sep. 18

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I hate weekends. I always go up and I try my best to eat right. Must be doing something wrong. I'll get it someday!

71,8 kg Disminuído hasta ahora: 4,0 kg. Aún para ir: 3,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 septiembre 2018:

14 kcal

Grasa: 0,28g | Prot: 1,71g | Carbh: 0,00g. Desayuno: Coffee (Brewed From Grounds). más...

Ganando 1,3 kg a la Semana

2 Seguidores Apoyo

Comentarios

Weekends are tough for me cause my routine is off. I need to stay busy and avoid snacking while watching football and stuff. I feel your pain!

01 sep. 18 por el miembro: Slmshdy

I had problems with weekends as well. All I wanted to do was relax from working all week. then I feel hungry all the time. slmshdy is right staying busy keeps your mind off food and keeps you active. I try not to sit down at all during the day. make extra trips putting laundry away or plant some new flowers outside ect. Don't give up you got this

01 sep. 18 por el miembro: mandacurls


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