Diario de doctorpatg, 13 abr. 08

Taking a planned day off today - I host a huge party annually and this is the day. I've been cooking and shopping for a week (when not working) and I really look forward to today. I rarely eat much though, because I am so busy. Have a great week.
70,1 kg Disminuído hasta ahora: 17,5 kg.    Aún para ir: 6,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 abril 2008:
3067 kcal Grasa: 137,67g | Prot: 69,53g | Carbh: 405,58g.   Desayuno: splenda, Atkins Advantage Chocolate Peanut Butter Bar, coffee, whipping cream. Almuerzo: chocolate truffle, strawberries, crackers, Cake, Lemon, with Icing , Cake, Carrot, with Icing , butter, croissant, mayonnaise, rice a roni, smoked salmon, fresh pineapple, strawberries, macaroni salad, ham. Cena: brown sugar, sour cream, strawberries, Cake, Lemon, with Icing , Cake, Carrot, with Icing . Pasa Bocas / Otros: water, dark chocolate - 73% super dark, organic. más...
2990 kcal Ejercicio: Permanecer de Pie - 7 horas, Caminar (Lento) - 3/kph - 2 horas, Tareas del Hogar - 3 horas, Trabajo de Escritorio - 4 horas, Sentado - 2 horas, Durmiendo - 4 horas y 40 minutos, Conduciendo - 1 hora y 20 minutos. más...
Perdiendo 1,4 kg a la Semana

   Apoyo   

Comentarios 
Have fun at your party and enjoy your "day off".. ;) 
13 abr. 08 por el miembro: lorik
Hope everyone has a good time! 
13 abr. 08 por el miembro: dwhummers
Hope everything went well for your party. I expect you were exhausted after it all but very pleased at the good food and good time everyone had! 
17 abr. 08 por el miembro: dawnsdiet
Thank you all - the party was great - on a bluff overlooking the ocean and as 90 degree day!! - and, yes, exhausted isn't even an adequate word. Great fun, lots of friends and of course, the food was great. I did eat a lot more than I usually do at this or any other event - it was my friend's lemon cake and my daughter's carrot cake that did it. But today, one week later, I am back to where I was the morning of the party, so I am fine with that. I haven't felt well all week, however, and still don't. 
20 abr. 08 por el miembro: doctorpatg
Glad to hear the party was a success. Hope you are feeling better soon! 
20 abr. 08 por el miembro: dwhummers

     
 

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