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Stayed the same again. Must make more effort. Have just booked 3 nights away in 2 weeks time (belated birthday pressie) so need to lose a pound or so in the meantime! 😕
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59,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1421 kcal
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Grasa: 53,43g | Prot: 95,91g | Carbh: 126,05g.
Desayuno: Almonds, Dolce Gusto Cafe Au Lait, Weetabix and Milk, Tea with Semi-Skimmed Milk. Almuerzo: Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Pepsi Max (Can), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Burrito Bowl. Cena: Tea with Semi-Skimmed Milk, Anchor Butter, Toasted Sour Dough Bread. Pasa Bocas / Otros: Nescafe Decaf Coffee with Semi-Skimmed Milk, Cadbury Brunch Bar Chocolate Chip. más...
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1995 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 45 minutos, Descansando - 9 horas y 45 minutos, Durmiendo - 8 horas, Ver TV - 3 horas, Lectura - 1 hora y 30 minutos. más...
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peso estable
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 Comentarios
Where are you off to this time mate?
03 sep. 18 por el miembro: carrie2212
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Chideock so not far - Warren House B&B looks fab!
03 sep. 18 por el miembro: Maria Richards
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03 sep. 18 por el miembro: carrie2212
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Ugh I hate seeing the same number! So frustrating! Buckle down for a few days so you can enjoy your treats without guilt on vacay 😄
03 sep. 18 por el miembro: CrashtestDawnie
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I'm staying the same too - frustrating, isn't it? I looked up Warren House - 5 star reviews on TripAdvisor - looks lovely. You'll have a fabulous time 🙂
04 sep. 18 por el miembro: Doobrie
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Peso Histórico de Maria Richards
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