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Let's hear it for homeostasis (not!). I may schedule another visit with my nutritionist. She did say that I basically have no "wiggle room." EVERY time I go slightly over 1200 calories I either stay the same or gain. At least my A1C is back in the normal range!! Yay. With diabetes on every side of my family, I do need to be careful. Well, anyway, my health is very good, so how can I complain? (Yes, I can still complain.)
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67,0 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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191 kcal
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Grasa: 6,98g | Prot: 8,64g | Carbh: 22,84g.
Desayuno: Cooked Egg, Brown Rice. más...
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Ganando 0,6 kg a la Semana
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