Diario de Nidoqueen, 06 sep. 18

I'm calling it a win! Today is my 55th birthday and I weigh less than I did on my 30th birthday (or any time since...). My mini goal was to weigh 180 today as that would make 55 lbs on my 55th birthday. I weighed in this morning at 180.4. Also, I just got home from the doctor and I have been officially declared no longer T2 diabetic.

81,8 kg Disminuído hasta ahora: 24,8 kg.    Aún para ir: 16,1 kg.    Dieta seguida: Bien.

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1020 kcal

Grasa: 30,00g | Prot: 33,00g | Carbh: 155,00g.   Almuerzo: Rosarita Refried Beans, Goya Spanish Rice, El Monterey Chicken & Monterey Jack Cheese Chimichanga, Baja Fresh Mexican Grill Tortilla Chips. Cena: Dairy Queen Chocolate Cone (Small). más...