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It's uncanny how my weight stays PRECISELY the same, day after day, meal after meal!! I couldn't do this deliberately if I tried. It's just happening. Going to an upscale tavern later today and will have a sensible, but interesting, meal -- also wine. I'm discovering that as I age (now 79-½) my tastebuds are disappearing. It's disappointing, but it could be a boon in the long run, since I really don't CRAVE anything in particular (well. . . .now that the Port City Ranch Dill Pretzels are. . .finally. . .gone). So, we'll see what tomorrow brings. I would love a surprise!
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67,0 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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235 kcal
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Grasa: 11,16g | Prot: 9,76g | Carbh: 23,99g.
Desayuno: Butter, Mushrooms, Brown Rice, Cooked Egg. más...
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2053 kcal
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Ejercicio:
Zumba - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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