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180911: Glucose=112, weight= 201.2, Sleep = 7:41.
Able to get mood and energy up-regulated. Retackled headlamp bulb R&R from yesterday afternoon. Success!. Finally. Sometimes I’m a mere shadow of my former self. Frightening.. to contemplate the future, with necrotic fx likely to accelerate.
Just Live Love 💕
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91,3 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1719 kcal
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Grasa: 139,36g | Prot: 90,96g | Carbh: 19,89g.
Desayuno: Morton Salt Substitute, Vitamin Shoppe Magnesium Citrate, Stur Liquid Water Enhancer, Bragg Liquid Aminos, Coffee, Morton Salt Substitute, Vitamin Shoppe Magnesium Citrate, Kirkland Signature Calcium 600 MG + D3, Morton Salt, LouAna Liquid Coconut Oil, Kroger Eggs (Large), Karoun Labne Kefir Cheese. Almuerzo: Pork Polish Sausage , Trader Joe's Organic Unsweetened Coconut Chips, Poblano Pepper, Kroger Ground Beef Patties 73/27. Cena: America's Choice Bacon Thick Sliced, Publix Onions, Morton Salt, Karoun Whole Milk Yogurt, Smithfield Thick Cut Bacon, Yellow Summer Squash, Chicken Breast. Pasa Bocas / Otros: Galbani Cheese Stick. más...
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Ganando 5,1 kg a la Semana
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