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180912: Glucose =105, weight =.198.3, Sleep =10:17,
Mct oil jingle could be: “I’m gonna wash that carb & fiber poop right outta your colon”😲😬(!). Just been a little while. Will monitor for edema.
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89,9 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2332 kcal
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Grasa: 206,41g | Prot: 106,19g | Carbh: 25,05g.
Desayuno: Morton Salt, Stur Liquid Water Enhancer, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Kiss My Keto MCT Oil Powder, Butter, Kroger Eggs (Large), Coffee. Almuerzo: Pork Polish Sausage, Trader Joe's Triple Creme Brie Cheese, Trader Joe's Triple Creme Brie Cheese. Cena: Buitoni Spinach Cheese Tortellini, Sargento Mozzarella Shredded Cheese, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Kroger Ground Beef Patties 73/27. más...
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Perdiendo 9,2 kg a la Semana
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