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Okay, I finally am seeing consistent results! Yeah!
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159,4 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 46,0 kg.
Dieta seguida: Bien.
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1479 kcal
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Grasa: 79,52g | Prot: 58,06g | Carbh: 130,61g.
Desayuno: Fresh n' Quick Green Onions, Great Value Shredded Sharp White Cheddar Cheese, Happy Farms Cream Cheese, Cooked Egg White, Simply Nature Organic Coconut Oil, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds). Cena: Red Lobster Garlic Shrimp Scampi, Red Lobster Ranch Dressing, Red Lobster Sides - Garden Salad, Red Lobster Parrot Bay Coconut Shrimp, Red Lobster Cheddar Bay Biscuit. más...
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Perdiendo 4,1 kg a la Semana
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