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can't tell on this scale if I lost anything. I miss my digital scale. so far so good. First full day in London.
Update: Havent been in the mood to go looking for food. So i had some cashews and m&ms. Yeah, not healthy but tommorrow it will be better. London is lacking in the food department.
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106,1 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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1339 kcal
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Grasa: 87,25g | Prot: 50,93g | Carbh: 91,39g.
Almuerzo: Water (Bottled), leafy greens, Chicken Milanese. Pasa Bocas / Otros: mini m&ms, cashews. más...
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peso estable
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