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Scale died :( going to buy new batteries. I am starting today on the Sureslim programme...was on it 10 years ago and lost 50kg in 7 months, but then never took action in maintaining it, as the Goal was to loose. I will see how I can adapt to start weighing my food, I need to see the numbers coming down on the scale. You Go Girl.
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100,1 kg
Disminuído hasta ahora: 34,9 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
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1113 kcal
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Grasa: 65,82g | Prot: 70,49g | Carbh: 57,41g.
Desayuno: Trimona Bulgarian Yogurt, Granny Smith Apples. Almuerzo: Sturgeon Roe, Coffee with Cream, Ground Beef (Cooked), Cooked Vegetables. Cena: Fresh Selections Portobello Mushrooms, ShopRite Salmon Cream Cheese, Wild Rainbow Trout. Pasa Bocas / Otros: Coffee with Cream. más...
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peso estable
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