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Wow, definitely the scale... Just glad the numbers moved... :)
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96,5 kg
Disminuído hasta ahora: 38,5 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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1202 kcal
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Grasa: 67,21g | Prot: 81,03g | Carbh: 71,25g.
Desayuno: Granny Smith Apples, White Mountain Organic Bulgarian Yogurt, Oats, Nescafe Clasico Dark Roast Instant Coffee. Almuerzo: Cream Cheese, Nescafe Clasico Dark Roast Instant Coffee, Cucumber (with Peel), Portabella Mushrooms (Grilled), Ryvita Rye & Oat Bran Crackers, Mayonnaise, Boiled Egg. Cena: Creamed Spinach, Lamb Ribs (Lean Only Eaten). Pasa Bocas / Otros: Coffee with Milk. más...
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Perdiendo 25,2 kg a la Semana
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