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Still dancing around with these same few pounds. Today is a vintage fair and tomorrow I'll be decluttering with a client, so there will be some activity/exercise. My dad is coming over this afternoon to bake Snickerdoodles with me to celebrate autumn. The original recipe I had was 182 calories per cookie! I thought I could do better, so I found a recipe that calls for a quarter of the butter and uses a sugar substitute. I chose Truvia, so we're going to be experimenting today. The new recipe is 54 calories a cookie (so they're probably smaller), but I think the taste should still be on point. Beef stew for dinner: it's autumn!
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68,0 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: 100%.
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803 kcal
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Grasa: 31,61g | Prot: 46,22g | Carbh: 78,41g.
Desayuno: Good Earth Sweet and Spicy Tea, Cottage Cheese (Lowfat 2% Milkfat). Almuerzo: Coca-Cola Diet Coke (Can), Potato or Cheese Filled Dumpling, Beef Empanadas. Pasa Bocas / Otros: Bakery Fresh Snickerdoodle Cookies. más...
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2060 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Cocinar - 3 horas, Conduciendo - 1 hora, Compras - 1 hora, Descansando - 10 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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