Registro de peso (no entrada de diario) del 23 septiembre 2018
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116,8 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 62,4 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 95,09g | Prot: 49,21g | Carbh: 136,04g.
Desayuno: Digestive Advantage Probiotic Gummies, Member's Mark Naturally Hickory Smoked Bacon, Heinz 57 Steak Sauce, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Vegetables. Cena: Member's Mark Minced Garlic, Land O'Lakes Light Butter, Great Value Frozen Broccoli Florets, Hillshire Farm Beef Smoked Sausage Horseshoe Links, KC Masterpiece BBQ Sauce, Ken's Steak House Lite Asian Sesame Dressing, Amport Foods Roasted & Salted Sunflower Seed Kernels, La Choy Chow Mein Noodles, Fresh Selections Shredded Carrots, Dole Green Onion, Baby Spinach, Frieda's Daikon, Onions, Red Cabbage, Iceberg Lettuce (Includes Crisphead Types), Great Value Romaine Lettuce, Cucumber. Pasa Bocas / Otros: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Caramel Macchiato Coffee Creamer. más...
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Perdiendo 0,8 kg a la Semana
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