Been avoiding recording my weight in the hope I'd get it back down without anyone noticing 🤣 But it has been the birthday so I am in no way surprised by a gain, nor am I sorry 😋 it was worth it and there are still some more celebrations to come so I bit the bullet and let you all no I've been a little 🐷😂 Could be lots worse but I have at least been keeping up with my exercise 😊 Enjoy your weekend, I intend to 😉
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80 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
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519 kcal
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Grasa: 24,28g | Prot: 27,01g | Carbh: 46,43g.
Desayuno: Cheddar Cheese, Heinz Baked Beans, Hovis Toast & Butter, Fried Egg, Nescafe Coffee with Semi-Skimmed Milk. más...
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Ganando 0,4 kg a la Semana
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