Registro de peso (no entrada de diario) del 01 octubre 2018
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68,9 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: No Aplica.
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1199 kcal
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Grasa: 49,99g | Prot: 71,43g | Carbh: 133,10g.
Desayuno: Hawaiian Punch Fruit Juicy Red, Bananas, Jennie-O Extra Lean Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Publix Skim Milk, Heinz Tomato Ketchup, Gulden's Spicy Brown Mustard, Heiner's Wheat 35 Reduced Calorie Bread, Land O'Lakes Sliced American Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Oscar Mayer Turkey Hot Dogs. Cena: Publix Skim Milk, Kroger Frozen Peas, Country Crock Shedd's Spread Light Spreadable Margarine, Hellmann's Low Fat Mayonnaise Dressing, Land O'Lakes Sliced American Cheese, Publix Red Seedless Grapes, Aunt Millie's 35 Calorie Honey Wheat Bread, Stop & Shop Pork Tenderloin. Pasa Bocas / Otros: Schiff Move Free. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de jamiqua
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