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Ok so not bad at all for a two week holiday, let's hope it does not add more while I settle back into home mode!
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101,6 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
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893 kcal
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Grasa: 25,76g | Prot: 53,62g | Carbh: 110,44g.
Desayuno: Blueberries, Bananas, Vita Coco Coconut Milk Alternative. Almuerzo: Schar Gluten Free Crispbread. Cena: BFree Sweet Potato Wraps, Pork Loin (Tenderloin, Lean Only), Yoghurt Dressing, Cabbage, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Cadbury Highlights Hot Chocolate, Crisps, Tesco Low Calorie Sweetner, Coffee with Milk. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
that's really good! I'm going away for three days next week, god knows I'll probably put on a lot more than you have!
06 oct. 18 por el miembro: Yasmine15585
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Good luck , it's hard I tried to eat as much fish and salads, but luckily the amount of walking must have equaled out the gelato. Have a fab holiday
06 oct. 18 por el miembro: handscombe
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Peso Histórico de handscombe
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