Diario de TheWeaver, 12 oct. 18

Every few ounces of loss seems to create a "toll-booth" of sorts. The weight just sits there and sits there and sits there -- a new "set point." Well, I'm almost certainly going to get a bounce UP at our upcoming Gala, where the food will truly be more than a human being can resist. And, within reason!, I'm not going to resist. It's tomorrow.

66,0 kg Disminuído hasta ahora: 1,2 kg.    Aún para ir: 3,8 kg.    Dieta seguida: Bien.

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183 kcal

Grasa: 9,28g | Prot: 8,97g | Carbh: 14,36g.   Desayuno: Cheddar Cheese, Quaker Rice Cakes - Salt Free. más...