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Goosebumps movie,Pumpkin patch, and corn maze with the family :) Had a fun filled nice day although very chilly! Perfect for hot cocoa, roasted marshmallows and hot dogs! Happy fall y'all!
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81,7 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 57,20g | Prot: 80,89g | Carbh: 115,31g.
Desayuno: Russet Potatoes (Flesh and Skin), Wal-Mart Golden Delicious Apple, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Almuerzo: Kroger Romaine Hearts, Dill Cucumber Pickles, Celery, Mustard, Kraft Miracle Whip Light Dressing, Onions, Nature's Promise Natural Fresh Large Brown Eggs. Cena: Fritos Chili Cheese Flavored Corn Chips, Daisy Low Fat 2% Small Curd Cottage Cheese, Frankfurter or Hot Dog on Bun, Kroger Romaine Hearts, Hunt's Manwich Bold Sloppy Joe Sauce, Pork Loin (Tenderloin). Pasa Bocas / Otros: International Delight Sugar Free French Vanilla Coffee Creamer, Bigelow Tea Plantation Mint Tea, Member's Mark Parmesan Crisps. más...
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2171 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Limpieza - 30 minutos, Conduciendo - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,5 kg a la Semana
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