Diario de frankie_bug, 15 oct. 18

I dug an old photo out from Facebook the other day. I need to figure out how to post pics here. I've been saying I can't see much of a difference but I was shocked! And another two pound gone this week! Gonna try courgette spaghetti later too, try to curb the carb cravings my sinus infection is causing haha!

100,2 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 28,1 kg.    Dieta seguida: Bien.

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1088 kcal

Grasa: 17,61g | Prot: 55,67g | Carbh: 163,41g.   Desayuno: Muller Light Banaoffee Pie Yogurt, Tesco Root Vegetable Mash. Cena: Quorn Swedish Style Meatballs, Aldi Tomato & Herb Pasta Sauce, Tesco Butternut Squash Spaghetti, Tesco Courgette Spaghetti. Pasa Bocas / Otros: Muller Light Smooth Toffee, Snack Organisation Lightly Salted Rice Crackers. más...