|
I am going to update my picture. The one on here is over year old. I do not look like that now. I have changed my woe and I am losing everyday! This could may and probably slow down but I feel great. Im doing a Atkins/ JUDDD woe. UD and DD. AND counting kcals!!!! I have been eating way too much protein! For almost 17 months I ate 72/68 Induction and I melted. THEN stopped in my tracks.
NOW I am blazing a trail again!!!!!
|
76,3 kg
Disminuído hasta ahora: 59,8 kg.
Aún para ir: 3,7 kg.
Dieta seguida: 100%.
|
|
1184 kcal
|
Grasa: 95,80g | Prot: 47,57g | Carbh: 21,14g.
Desayuno: flogers coffee, diet rite, Great Value Heavy Cream. Almuerzo: kraft philadelphia original cream cheese, Egg, kroger lower sodium bacon, Cut Green Beans. Cena: butter, Green Giant green beans, diet rite, Simply Cottage Cheese, Pork. Pasa Bocas / Otros: Folgers coffee, ginger evans baking cocoa, diet rite, Great Value heavy whipping cream. más...
|
Perdiendo 4,8 kg a la Semana
|