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Another loss is good, got a horrible sore throat and cold so just hope it does knock me of track! No comfort eating for me.
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98,4 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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950 kcal
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Grasa: 29,90g | Prot: 60,70g | Carbh: 97,89g.
Desayuno: Melon, Alpro Coconut Milk, Weight Watchers Strawberry Yogurt. Almuerzo: Hellmann's Light Mayonnaise, Space Raiders Beef (13g), BFree Sweet Potato Wraps, Tesco Medium Eggs. Cena: Hellmann's Light Mayonnaise, John West Tuna Chunks in Spring Water, White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Cadbury Highlights Hot Chocolate, Nescafe Coffee with Semi-Skimmed Milk, Tesco Low Calorie Sweetner. más...
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Perdiendo 1,4 kg a la Semana
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