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I haven't been able to follow my diet very well recently cuz I've been sick.
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67,9 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 4,4 kg.
Dieta seguida: 100%.
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1198 kcal
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Grasa: 55,34g | Prot: 58,58g | Carbh: 139,74g.
Desayuno: Trader Joe's Brown Cage Free Eggs (Large), Wendy's Jr. American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Caramel Cappuccino Mix, General Mills Honey Nut with Whole Grain Cheerios, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Great Value Caramel Cappuccino Mix, Aunt Millie's 35 Calorie Honey Wheat Bread, Stop & Shop 99% Fat Free Peppercorn Turkey, Wendy's Jr. American Cheese Slice, Kraft French Onion Dip, Frigo Natural String Cheese Part Skim, Strawberries, Publix Skim Milk. Cena: Gulden's Spicy Brown Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Wendy's Jr. American Cheese Slice, Bar-S Foods Hot Dog Franks, Potato Soup. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 10,2 kg a la Semana
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 Comentarios
Looks like a loss though...hope you feel better!
17 oct. 18 por el miembro: HCB
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