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I think the advice from you guys and gals in computer-land about upping my calories for a few days to reset my metabolism was spot on and I’m so glad I listened to you.❤️
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100,7 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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929 kcal
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Grasa: 48,47g | Prot: 25,76g | Carbh: 295,21g.
Desayuno: Coffee with Cream and Sugar. Almuerzo: Baked or Fried Batter Dipped Onion Rings, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Pasa Bocas / Otros: Price's Pimento Cheese, HEB Pretzel Rods, Frosted Sweet Cinnamon Bun. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Khbutler
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