Diario de RhondaChurch01, 24 abr. 08

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Wow, I cannot believe that I actually lost 8 POUNDS this week!!! I am so excited.... This is my 2nd week with Weight Watchers... I am so pumped to lose more....

112,0 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 32,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 abril 2008:

803 kcal

Grasa: 28,75g | Prot: 45,74g | Carbh: 95,03g. Desayuno: Apples , Non dairy creamer, Coffee. Almuerzo: Fresh Brocolli, Pork Chop. Cena: light sour cream, Grilled Mini Chicken Soft Tacos. Pasa Bocas / Otros: Dunkin Donuts Ice Coffee, Baby carrots. más...

3259 kcal

Ejercicio: Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...

Perdiendo 11,8 kg a la Semana

Apoyo

Comentarios

Hey great job losing the 8 pounds. See? You can do this! Keep at it and keep that motviation up. I can see you making your goal for sure. Take care.

24 abr. 08 por el miembro: Pking

Thank you very much. I am still in shock that I lost 8lbs in one week but I did work really hard. I even went to Pizza Hut one night during that week.... Again, Thank you..

26 abr. 08 por el miembro: RhondaChurch01

CONGRATS!! Im on weight watchers too and I'm almost at my goal. It's a long, patient road but so far you're doing GREAT! Keep it up!

26 abr. 08 por el miembro: Jaded


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