Diario de susieq1941, 26 abr. 08

This WEEK I am determined to get out of the 150's-down at least to 150 if not less. This would be an great achievement for me being in the low 150s for many many weeks due to cheating here and there. Sooooooo no cheating here and there this week. I want to keep it clean and get AWAY from 50's-am hating that number!!!!!!! Doing in on phase 2-phase 1 gets me frustrated and causes me to cheat.........Happy weekend FS guys!

68,7 kg Disminuído hasta ahora: 6,1 kg.    Aún para ir: 5,2 kg.    Dieta seguida: Bien.

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1215 kcal

Grasa: 22,58g | Prot: 78,71g | Carbh: 165,35g.   Desayuno: South Beach multi grain wraps, Swiss cheese. Cena: fortune cookie, shrimp roll, black bean sauce, rice, shrimp, Chicken Soup with Vegetables and Fruit, Oriental Style . Pasa Bocas / Otros: orange. más...

1746 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...