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last night my weight was 171.3 before I went to sleep w/ a bmi of 30.9
I weighed in at 170.8 before my shower 🚿 and him was 30.7.
Feelin good, proud, and strong 💪
I'm only eating when my stomach growls, and TRYING to having things that are good for me 💟
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77,5 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
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1394 kcal
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Grasa: 41,93g | Prot: 46,20g | Carbh: 213,73g.
Desayuno: Red Sweet Pepper, Spinach, Egg Omelet or Scrambled Egg. Cena: Little Caesars Hot-N-Ready Just Cheese Pizza. Pasa Bocas / Otros: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Air Popped Popcorn, Hershey's Milk Chocolate Bar, Brach's Candy Corn. más...
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Perdiendo 7,6 kg a la Semana
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