So I went to the doctors today and I weighed 199lbs with my jeans and shirt on. last time I weighed 215 lbs in January 2018. I started this Journey August 16 2018, I am pretty Happy :).
|
90,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Bien.
|
Perdiendo 0,5 kg a la Semana
|