Registro de peso (no entrada de diario) del 05 noviembre 2018
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58,8 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1500 kcal
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Grasa: 19,99g | Prot: 147,89g | Carbh: 197,80g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Malk Cashew Milk, Jay Robb Egg White Protein Powder, Organifi Green Juice. Almuerzo: Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Brussels Sprouts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Tangerines (Mandarin Oranges), Brussels Sprouts, Cauliflower. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Whole Foods Market Zucchini Noodles, Cauliflower, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Naked Nutrition Naked Casein, Dry Roasted Almonds (Without Salt Added), Persimmon, Central Market Coconut Water, Muscle Feast 100% Whey Unflavored. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de ana2294
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