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same weight
fat 18.8
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64,5 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2714 kcal
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Grasa: 107,87g | Prot: 132,50g | Carbh: 314,49g.
Desayuno: Bananas, Morrisons Fantastic Fibre, Weetabix Weetabix Protein. Almuerzo: Tesco Flaked Almonds, Fat Free Authentic Greek Yogurt, USN Protein22 Chocolate Brownie Flavour, Edam Cheese. Cena: Granny Smith Apples, Beetroot (Drained, Cooked, Boiled), Bramwells Salad Cream, Cucumber (with Peel), Tesco Red Pepper, Tomatoes, Carrots, Edam Cheese, Semi-Skimmed Milk, Egg, Cheddar Cheese, Broccoli, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Shortcrust Pastry. Pasa Bocas / Otros: Bird's Custard Powder, Semi-Skimmed Milk, Bananas, Blackberries, Apples, plain flour, porridge, country life light, Grape Tree Dark Chocolate Walnuts. más...
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peso estable
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