Registro de peso (no entrada de diario) del 10 noviembre 2018
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67,8 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 4,3 kg.
Dieta seguida: 100%.
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1203 kcal
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Grasa: 39,21g | Prot: 68,95g | Carbh: 165,61g.
Desayuno: General Mills Honey Nut with Whole Grain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Turkey Bacon (15g), Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Nature Made Magnesium 250mg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Publix Skim Milk. Almuerzo: Subway Pickles, Subway Onions, Subway Banana Peppers, Subway Green Peppers, Subway Spinach, Subway Tomatoes, Clementines, Subway BBQ Sauce, Subway Processed American Cheese, Subway Turkey Breast Meat, Subway 6" Flatbread. Cena: Green Peppers, Land O'Lakes Sliced American Cheese, Schneider's Fat Free Turkey Breast, Borden 1% Chocolate Milk, Publix Red Seedless Grapes, Great Value Fat Free Sour Cream, Clementines, Aunt Millie's 35 Calorie Honey Wheat Bread. Pasa Bocas / Otros: Schiff Move Free. más...
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peso estable
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Peso Histórico de jamiqua
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