Registro de peso (no entrada de diario) del 14 noviembre 2018
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150,1 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
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3377 kcal
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Grasa: 111,79g | Prot: 305,22g | Carbh: 267,21g.
Desayuno: Trader Joe's Honeycrisp Apple, Fairlife Fat Free Ultra-Filtered Milk, Fairlife Whole Milk, Laura's Lean Beef 96% Lean Ground Beef, Dry Macaroni (Enriched), Kraft Macaroni & Cheese Cheese Topping, Sargento Double Cheddar Shredded Cheese, Horizon Organic Mexican Style Shredded Cheese, Sticky Rice, Old El Paso Mild Taco Seasoning Mix, Ukrop's 93% Lean Ground Beef, Oscar Mayer Naturally Hardwood Smoked Bacon, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), GoMacro Macrobar Protein Replenishment, Fairlife Whole Milk, Fairlife Chocolate Milk, All Whites 100% Liquid Egg Whites, Horizon Organic Mexican Style Shredded Cheese, Sargento Double Cheddar Shredded Cheese, McCormick Brown Gravy Mix, Sticky Rice, Ukrop's 93% Lean Ground Beef. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de theprepman0519
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