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Hello darkness my old friend. Just kidding. It's because of the weights I did yesterday. I have to laugh at my muscles. They are big fakers pretending they did something important yesterday. Who are they kidding?
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74,7 kg
Disminuído hasta ahora: 31,9 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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974 kcal
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Grasa: 50,19g | Prot: 58,82g | Carbh: 71,17g.
Desayuno: Canned Pink Salmon, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Now Foods Whole Psyllium Husks, Organic Mayonnaise, Onions, Schnucks Sliced Muenster Cheese. Pasa Bocas / Otros: Trader Joe's Mandarin Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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2916 kcal
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Ejercicio:
Zumba - 1 hora, Lectura - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Ganando 8,9 kg a la Semana
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