Registro de peso (no entrada de diario) del 19 noviembre 2018
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58,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1558 kcal
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Grasa: 21,33g | Prot: 152,98g | Carbh: 206,09g.
Desayuno: Great Value Organic Frozen Chopped Spinach, Malk Cashew Milk, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Bell Peppers, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Tangerines (Mandarin Oranges), White Rice (Long-Grain, Cooked), Brussels Sprouts, Cauliflower. Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey, Sweet Potato (Without Salt, Baked In Skin, Cooked). Pasa Bocas / Otros: Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Dry Roasted Almonds (Without Salt Added), Ascent Native Fuel Whey Protein Chocolate, Central Market Coconut Water. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de ana2294
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